The science of nutrition. The art of listening.
Built our practice on one belief: that lasting health comes from understanding people, not just prescribing plans.
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Consultations
MSc Clinical Nutrition
Registered Dietitian
From rigorous training to your kitchen table.
Our path started in clinical hospital settings, working alongside physicians to support nutrition for people who are seriously unwell. Those rotations shaped how she reads labs, listens to symptoms, and turns research into practical guidance.
Balance by Rouba is her next chapter: the same evidence-based standards, with the slower pace private practice allows — real conversation, follow-up, and plans that fit your life. She speaks Arabic and English fluently, and brings Lebanese and Mediterranean food culture into every consultation.
Her specialties include metabolic conditions, hormonal health, gut disorders, and weight management. But above all, she specializes in helping people rebuild their relationship with food — one conversation at a time.
Qualifications & Training
MSc Clinical Nutrition
Lebanese American University
Registered Dietitian (RD)
Order of Dietitians — Lebanon
Clinical Training
Rotations across acute, ICU & outpatient nutrition care
Medical Nutrition Therapy
Focused on metabolic health & chronic disease support
Bilingual Practice
Consultations in Arabic & English
Continuous Education
Annual training in clinical dietetics & research
What we believe about nutrition.
Science first.
Every recommendation we make is rooted in peer-reviewed evidence and what we learned in training — never trends or fads.
You, first.
Plans are built around your life, your culture, your schedule. Compliance only happens when nutrition fits who you are.
Progress, not perfection.
We measure success in labs, energy, and how you feel — not in how strictly you followed a meal plan.
Ready to finally feel
at home in your body?
Book your first consultation with Rouba and take the first step toward a healthier, more balanced life — on your terms.
No commitment. Free discovery call to start.