Your path to
lasting
balance.
Next available
This week
Science-backed nutrition therapy tailored to your body, your history, and your life. With Rouba, you don't follow a diet — you build a relationship with food that lasts.
Clinical nutrition,
personalized for you.
Every body is different. Every plan is built from scratch.
Initial Clinical Assessment
A comprehensive 60-minute session to assess your medical history, lifestyle, labs, and nutrition habits. The foundation of your personalized plan.
60 min
→Medical Nutrition Therapy
Evidence-based dietary interventions for chronic conditions including diabetes, hypertension, IBS, PCOS, thyroid disorders, and more.
45 min
→Weight Management Program
A structured, sustainable approach to reaching and maintaining a healthy weight — without restriction, without extremes.
12 weeks
→Gut Health & Digestive Wellness
Targeted nutrition protocols for bloating, IBS, food intolerances, and microbiome health. Feel comfortable in your own body again.
Ongoing
→Hormonal & Women's Health
Nutrition support tailored for PCOS, endometriosis, perimenopause, and fertility — because women's health deserves specialized care.
45 min
→Ongoing Coaching & Follow-ups
Regular check-ins to track progress, adjust your plan, and keep you supported. Long-term change requires long-term support.
30 min
→Not sure which service is right for you?
Get a Free Discovery Call
1 : 1
Consultations
MSc Clinical Nutrition
Registered Dietitian
Clinical nutrition
grounded in evidence and real life.
Rouba is a registered clinical dietitian building her practice at the intersection of medical science and real life. Her training spans hospital and community settings, with a focus on metabolic health, gut wellness, and sustainable eating patterns.
Her approach is simple: no generic plans, no guilt, no shortcuts. Every patient receives a protocol built around their labs, their lifestyle, their culture, and their goals. Because lasting change only happens when nutrition fits your life — not the other way around.
Real people.
Real results.
Every story is unique. Every outcome is earned together.
After years of trying every diet imaginable, Rouba was the first person who actually looked at my bloodwork and built a plan around what my body needed. 6 months in, my cholesterol is normal and I feel like myself again.
Sarah M.
Managed high cholesterol & fatigue
I was diagnosed with PCOS at 24 and felt completely lost. Rouba explained everything, adjusted my nutrition step by step, and within 3 months my cycles regulated. I wish I had found her sooner.
Lara K.
PCOS & hormonal balance
What sets Rouba apart is that she never makes you feel judged. She understands Lebanese food culture and never asked me to give up the foods I love — she just helped me find balance with them.
Nadine B.
Weight management & lifestyle
My gastroenterologist recommended Rouba for my IBS. The dietary protocol she designed eliminated most of my symptoms within 6 weeks. I can finally eat without anxiety.
Omar R.
IBS & gut health
As a type 2 diabetic, I was struggling to control my blood sugar through medication alone. Rouba's medical nutrition plan helped me reduce my HbA1c from 8.2 to 6.4 in four months.
Georges T.
Type 2 Diabetes management
After years of trying every diet imaginable, Rouba was the first person who actually looked at my bloodwork and built a plan around what my body needed. 6 months in, my cholesterol is normal and I feel like myself again.
Sarah M.
Managed high cholesterol & fatigue
Your journey to balance,
step by step.
Discovery Call
A free 15-minute call to understand your goals, answer your questions, and see if we're the right fit.
Clinical Assessment
A deep-dive session reviewing your medical history, labs, lifestyle, and nutrition patterns.
Your Personal Plan
A fully customized nutrition protocol — built around your body, your culture, and your goals.
Ongoing Support
Regular follow-ups, plan adjustments, and continuous guidance until your goals become your lifestyle.
Ready to finally feel
at home in your body?
Book your first consultation with Rouba and take the first step toward a healthier, more balanced life — on your terms.
No commitment. Free discovery call to start.